Living with a diabetic can sometimes be a worry for people related to the person in question. This article will list several ways to identify how diabetes may affect not only the person who has the disease, but also the people around them. Whether it comes to living with the person or confronting them about their disease, this article provides many different perspectives on the lifestyle.
Diabetics have to watch their carbohydrate intake, and bread is a major player in a typical American’s diet. Try to find a bread with at least 5 grams of fiber AND protein per slice so that eating it is validated by the nutrients it’s carrying. Also avoid preservatives as they’re not healthy either.
Diabetic children will find temptation around every corner, so it is up to you as their parent to give them something else to focus on. For example, the kids at school would offer my daughter candy, so we paid her for the candies she brought home. She could then use the money to buy a toy or clothing that she wanted.
If you love to have a sandwich, but can’t afford the carbohydrates that come with the bread, make a lettuce wrap! Diabetics who need to keep their weight in check will avoid eating the part of the sandwich which is bad for you, while having the fresh, crispy crunch of lettuce. It’s so tasty!
Do you know what your A1C is? If you’re Diabetic, you should know it along with your weight. This number indicates how well you’ve been controlling your blood sugar over the long-term, which will tell you if you need to be checking your fasting blood glucose levels more often to see what’s going on.
Unlike breastfeeding, no one cares if you shoot up your insulin at the table. Really! Don’t hide away in a bathroom or closet, come clean with your diagnosis and have your family and friends share in your recovery. The more they know, the more they can support you when you need them.
If you are a diabetic, you need to learn how to indulge on food in a healthy way. It’s probably not necessary to remove sweets altogether from your diet. If you are carefully monitoring your blood sugars, the occasional dessert is acceptable. You can fit that dessert into your diet if you cut a comparable amount of carbohydrates away from your main course.
DefeatDiabetes.org helps people who are struggling financially to receive supplies which will help them keep their diabetes under control. You can get as much as 35% cash back on purchases through their store, and they have additional programs to give you even deeper discounts if you ask for help through their website.
Understanding diabetes is important to understanding how it affects people. This article is a great learning resource when seeking to explain certain aspects of the disability. Whether it’s for personal inquiry or simple curiosity, this article can provide solid advice and reasonable alternatives when it comes to making compromises when living with diabetics.